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Ways You Can Help Prevent Cavities

Tooth decay and cavities are, unfortunately, still extremely common these days. Accordingly, oral care should be taken very seriously these issues can produce lasting and severe complications, even for kids who only have temporary teeth. While routine visits to your dentist, Dr. Richard Lee-Shanok, at Newmarket Dentistry in Newmarket, ON, can help with your overall tooth decay and cavity prevention plan, below are specific tips you should also follow at home:

Always Keep Your Mouth Clean

Brush those pearly whites with fluoride toothpaste and a soft-bristled toothbrush after meals whenever possible, or at least twice daily, in the morning and evening. Use dental floss or interdental cleaners to clean tight spaces between the teeth. Your dentist might also recommend a mouthwash with fluoride if you’re at high risk for developing tooth decay and/or cavities.

Go to Your Scheduled Dental Appointments

Obtain professional oral examinations and cleanings from your dentist to help spot issues early on and prevent them from turning into more serious problems. Always follow the recommended appointment schedules of your dentist in Newmarket, ON.

Consider Sealants for The Entire Family

While the Centers for Disease Control and Prevention recommends that all school-age kids receive dental sealants, they can likewise help prevent cavities in adults too. A dental sealant is basically a plastic coat that is applied to the teeth’s chewing surfaces to effectively seal off crannies and grooves and safeguard the enamel from acid and plaque buildup that leads to cavities and decay.

Avoid Sipping and Snacking on Decay-Causing Foods and Drinks

Each time you drink sugary drinks and consume starchy and sugary foods, the bacteria in your mouth produce acids that cause cavities and destroy your teeth’s enamel. You should likewise avoid foodstuff that can get stuck in your teeth’s pits and grooves, otherwise, brush your teeth right after eating.

Consider Fluoride Treatments

You may need to receive fluoride treatments, particularly if you’re not getting enough fluoride from your drinking water or other fluoride sources.

Need More Oral Health Advice? Contact Us

Arrange an appointment here at Newmarket Dentistry in Newmarket, ON, with our dentist, Dr. Richard Lee-Shanok, by calling (905) 830-1010.

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